Total Sugars in Bread, potato
9.4 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 47.1 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 6.3 g | |
| Carbohydrate | 47.1 g | |
| Protein | 12.5 g | |
| Vitamins | ||
| Folate | 149.0 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin K | 6.8 µg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Potassium | 718.0 mg | |
| Phosphorus | 369.0 mg | |
| Calcium | 188.0 mg | |
| Sodium | 375.0 mg | |
| Magnesium | 28.0 mg | |
| Iron | 2.3 mg | |
| Manganese | 0.3 mg | |
| Zinc | 1.4 mg | |
| Copper | 0.1 mg | |