Total Sugars in Bread, pound cake type, pan de torta salvadoran

18.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 51.3 g per 100g

Also high in Omega-3 (ALA) > 96% Phosphorus > 89% Vitamin E > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 51.3 g
> 77%
Fats
Omega-3 (ALA) 1.2 g
> 96%
Total Fat 17.4 g
> 81%
of which Saturated Fat 3.0 g
> 63%
Vitamins
Vitamin E 1.4 mg
> 84%
Niacin (B3) 6.2 mg
> 61%
Pantothenic Acid (B5) 0.6 mg
> 59%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Phosphorus 300.0 mg
> 89%
Sodium 390.0 mg
> 77%
Iron 2.2 mg
> 70%
Manganese 0.3 mg
> 69%
Calcium 46.0 mg
> 68%
Selenium 13.5 µg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Bread, pound cake type, pan de torta salvadoran Per 100g · USDA FoodData Central