Total Sugars in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

0.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 77.2 g per 100g

Also high in Iron > 99% Niacin (B3) > 99% Vitamin B6 > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 77.2 g
> 94%
Dietary Fiber 2.9 g
> 62%
Protein 10.5 g
> 52%
Vitamins
Niacin (B3) 19.8 mg
> 99%
Vitamin B6 2.0 mg
> 99%
Thiamine (B1) 1.2 mg
> 98%
Riboflavin (B2) 1.1 mg
> 97%
Minerals
Iron 40.9 mg
> 99%
Calcium 377.0 mg
> 96%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Per 100g · USDA FoodData Central