Total Sugars in Cereals ready-to-eat, POST, Honeycomb Cereal
31.5 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 86.6 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.6 g | |
| Dietary Fiber | 3.2 g | |
| Vitamins | ||
| Folate | 518.0 µg | |
| Riboflavin (B2) | 1.3 mg | |
| Thiamine (B1) | 1.2 mg | |
| Vitamin B6 | 1.6 mg | |
| Niacin (B3) | 15.6 mg | |
| Vitamin D | 7.8 µg | |
| Vitamin B12 | 4.7 µg | |
| Minerals | ||
| Iron | 8.4 mg | |
| Zinc | 4.7 mg | |
| Sodium | 553.0 mg | |
| Magnesium | 45.0 mg | |
| Copper | 0.1 mg | |