Total Sugars in Cereals ready-to-eat, RALSTON Corn Flakes

7.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 88.0 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 88.0 g
> 98%
Dietary Fiber 2.7 g
> 59%
Vitamins
Thiamine (B1) 4.5 mg
> 99%
Niacin (B3) 21.6 mg
> 99%
Riboflavin (B2) 1.7 mg
> 99%
Vitamin B6 1.9 mg
> 99%
Vitamin C 65.0 mg
> 96%
Vitamin B12 5.4 µg
> 94%
Vitamin D 7.1 µg
> 94%
Minerals
Iron 19.4 mg
> 98%
Sodium 571.0 mg
> 85%
Manganese 0.1 mg
> 50%

Top sources of Total Sugars