Total Sugars in Cheese, ricotta, whole milk

0.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 6.9 g per 100g

Also high in Calcium > 93% Riboflavin (B2) > 84% Saturated Fat > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 11.0 g
> 68%
of which Saturated Fat 7.0 g
> 84%
Vitamins
Riboflavin (B2) 0.3 mg
> 84%
Pantothenic Acid (B5) 0.7 mg
> 69%
Minerals
Calcium 224.0 mg
> 93%
Sodium 105.0 mg
> 58%
Phosphorus 162.0 mg
> 52%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese, ricotta, whole milk Per 100g · USDA FoodData Central