Total Sugars in Corn, sweet, yellow, cooked, boiled, drained, without salt

4.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 21.0 g per 100g

Also high in Pantothenic Acid (B5) > 77% Magnesium > 67% Folate > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.0 g
> 58%
Dietary Fiber 2.4 g
> 54%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 77%
Folate 23.0 µg
> 64%
Thiamine (B1) 0.1 mg
> 56%
Vitamin C 5.5 mg
> 56%
Choline 29.1 mg
> 51%
Minerals
Magnesium 26.0 mg
> 67%
Manganese 0.2 mg
> 60%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Corn, sweet, yellow, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central