Total Sugars in Cornmeal, degermed, enriched, white

1.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 79.5 g per 100g

Also high in Folate > 97% Carbohydrate > 95% Thiamine (B1) > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.5 g
> 95%
Dietary Fiber 3.9 g
> 73%
Vitamins
Folate 335.0 µg
> 97%
Thiamine (B1) 0.6 mg
> 92%
Riboflavin (B2) 0.4 mg
> 88%
Niacin (B3) 5.6 mg
> 58%
Vitamin B6 0.2 mg
> 54%
Minerals
Iron 4.4 mg
> 90%
Magnesium 32.0 mg
> 76%
Manganese 0.2 mg
> 61%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Grains rankings
Total Sugars in foods Cornmeal, degermed, enriched, white Per 100g · USDA FoodData Central