Total Sugars in Fast foods, taco with beef, cheese and lettuce, soft

1.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 20.2 g per 100g

Also high in Folate > 86% Calcium > 85% Sodium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Carbohydrate 20.2 g
> 57%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Total Fat 9.8 g
> 65%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Folate 96.0 µg
> 86%
Vitamin K 7.4 µg
> 75%
Thiamine (B1) 0.2 mg
> 72%
Minerals
Calcium 123.0 mg
> 85%
Sodium 560.0 mg
> 85%
Manganese 0.3 mg
> 73%
Selenium 16.8 µg
> 59%
Iron 1.7 mg
> 58%
Zinc 1.4 mg
> 56%
Phosphorus 167.0 mg
> 53%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Fast foods, taco with beef, cheese and lettuce, soft Per 100g · USDA FoodData Central