Total Sugars in Ham, sliced, restaurant

2.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 2.4 g per 100g

Also high in Sodium > 95% Potassium > 91% Phosphorus > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.6 g
> 71%
Minerals
Sodium 1030.0 mg
> 95%
Potassium 484.0 mg
> 91%
Phosphorus 246.0 mg
> 81%
Zinc 1.8 mg
> 61%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Ham, sliced, restaurant Per 100g · USDA FoodData Central