Total Sugars in Mung beans, mature seeds, cooked, boiled, without salt

2.0 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 19.1 g per 100g

Also high in Folate > 93% Dietary Fiber > 88% Magnesium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.6 g
> 88%
Carbohydrate 19.1 g
> 55%
Vitamins
Folate 159.0 µg
> 93%
Thiamine (B1) 0.2 mg
> 70%
Vitamin K 2.7 µg
> 55%
Choline 29.4 mg
> 51%
Minerals
Magnesium 48.0 mg
> 84%
Copper 0.2 mg
> 74%
Manganese 0.3 mg
> 72%
Calcium 27.0 mg
> 56%
Potassium 266.0 mg
> 56%
Iron 1.4 mg
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Mung beans, mature seeds, cooked, boiled, without salt Per 100g · USDA FoodData Central