Total Sugars in Peas and carrots, frozen, cooked, boiled, drained, with salt

4.4 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.1 g per 100g

Also high in Vitamin K > 85% Thiamine (B1) > 76% Sodium > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 65%
Vitamins
Vitamin K 18.8 µg
> 85%
Thiamine (B1) 0.2 mg
> 76%
Folate 26.0 µg
> 66%
Vitamin E 0.5 mg
> 63%
Vitamin C 8.1 mg
> 62%
Minerals
Sodium 304.0 mg
> 72%
Manganese 0.2 mg
> 64%
Calcium 23.0 mg
> 52%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Peas and carrots, frozen, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central