Total Sugars in Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
1.1 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 1.1 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.6 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Choline | 86.1 mg | |
| Niacin (B3) | 10.3 mg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin D | 0.8 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 986.0 mg | |
| Selenium | 41.8 µg | |
| Phosphorus | 312.0 mg | |
| Copper | 0.2 mg | |
| Potassium | 349.0 mg | |
| Zinc | 1.8 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Histidine | 1.0 g | |
| Threonine | 1.0 g | |
| Valine | 1.1 g | |
| Leucine | 1.8 g | |
| Isoleucine | 1.0 g | |
| Lysine | 1.9 g | |
| Phenylalanine | 0.9 g | |
| Methionine | 0.5 g | |
| Tryptophan | 0.2 g | |