Total Sugars in Prickly pears, raw (Northern Plains Indians)

1.0 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.2 g per 100g

Also high in Calcium > 91% Magnesium > 89% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Vitamins
Vitamin C 11.0 mg
> 68%
Vitamin K 2.9 µg
> 57%
Minerals
Calcium 180.0 mg
> 91%
Magnesium 69.0 mg
> 89%
Manganese 0.6 mg
> 84%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Prickly pears, raw (Northern Plains Indians) Per 100g · USDA FoodData Central