Total Sugars in Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

65.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 79.3 g per 100g

Also high in Fluoride > 99% Potassium > 96% Carbohydrate > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.3 g
> 95%
Dietary Fiber 4.5 g
> 77%
Vitamins
Thiamine (B1) 0.1 mg
> 60%
Vitamin K 3.5 µg
> 60%
Vitamin B6 0.2 mg
> 52%
Minerals
Fluoride 233.9 µg
> 99%
Potassium 744.0 mg
> 96%
Copper 0.3 mg
> 86%
Magnesium 36.0 mg
> 79%
Calcium 62.0 mg
> 74%
Manganese 0.3 mg
> 71%
Iron 1.8 mg
> 61%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central