Total Sugars in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
31.5 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 75.5 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 75.5 g | |
| Dietary Fiber | 4.6 g | |
| Fats | ||
| Total Fat | 6.7 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.6 mg | |
| Vitamin B6 | 0.7 mg | |
| Thiamine (B1) | 0.5 mg | |
| Vitamin E | 2.3 mg | |
| Folate | 113.0 µg | |
| Vitamin K | 6.9 µg | |
| Niacin (B3) | 8.3 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Choline | 47.3 mg | |
| Minerals | ||
| Calcium | 333.0 mg | |
| Iron | 6.0 mg | |
| Manganese | 1.5 mg | |
| Magnesium | 69.0 mg | |
| Copper | 0.2 mg | |
| Sodium | 367.0 mg | |
| Selenium | 16.0 µg | |
| Zinc | 1.4 mg | |
| Phosphorus | 167.0 mg | |