Total Sugars in Sweet potato, cooked, boiled, without skin, with salt

5.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 17.7 g per 100g

Also high in Vitamin E > 77% Manganese > 70% Vitamin C > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.5 g
> 56%
Carbohydrate 17.7 g
> 53%
Vitamins
Vitamin E 0.9 mg
> 77%
Vitamin C 12.8 mg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 61%
Vitamin B6 0.2 mg
> 51%
Minerals
Manganese 0.3 mg
> 70%
Sodium 263.0 mg
> 69%
Calcium 27.0 mg
> 57%
Copper 0.1 mg
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Sweet potato, cooked, boiled, without skin, with salt Per 100g · USDA FoodData Central