Thiamine (B1) in Beef stew, canned entree

0.1 mg

6% of the RDA for adult men (1.2 mg)

Also high in Fluoride > 85% Sodium > 77% Iron > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 5.5 g
> 50%
of which Saturated Fat 2.2 g
> 54%
Vitamins
Vitamin K 6.2 µg
> 72%
Folate 14.0 µg
> 52%
Minerals
Fluoride 56.5 µg
> 85%
Sodium 388.0 mg
> 77%
Iron 2.5 mg
> 75%
Copper 0.1 mg
> 70%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Beef stew, canned entree Per 100g · USDA FoodData Central