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Nutrients
Total Fat
Beef stew, canned entree
Total Fat
in
Beef stew, canned entree
5.5
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 2.2g
All foods
High
Top 50%
Also high in
Fluoride
> 85%
Sodium
> 77%
Iron
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.2
g
> 54%
Vitamins
Vitamin K
6.2
µg
> 72%
Folate
14.0
µg
> 52%
Minerals
Fluoride
56.5
µg
> 85%
Sodium
388.0
mg
> 77%
Iron
2.5
mg
> 75%
Copper
0.1
mg
> 70%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g