Thiamine (B1) in Cake, yellow, commercially prepared, with vanilla frosting

0.1 mg

8% of the RDA for adult men (1.2 mg)

Also high in Total Sugars > 92% Vitamin E > 82% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.2 g
> 80%
of which Sugars 41.8 g
> 92%
Fats
Total Fat 17.9 g
> 81%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 1.2 mg
> 82%
Vitamin K 6.9 µg
> 74%
Folate 40.0 µg
> 73%
Choline 61.0 mg
> 67%
Vitamin D 0.4 µg
> 51%
Minerals
Calcium 62.0 mg
> 73%
Sodium 269.0 mg
> 70%
Manganese 0.1 mg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Cake, yellow, commercially prepared, with vanilla frosting Per 100g · USDA FoodData Central