Thiamine (B1) in Fast foods, hamburger, large, single patty, with condiments

0.2 mg

13% of the RDA for adult men (1.2 mg)

Also high in Calcium > 79% Saturated Fat > 76% Sodium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.7 g
> 63%
Carbohydrate 22.1 g
> 60%
Fats
Total Fat 11.6 g
> 70%
of which Saturated Fat 4.8 g
> 76%
Vitamins
Folate 31.0 µg
> 69%
Vitamin K 5.0 µg
> 67%
Vitamin B12 1.7 µg
> 63%
Riboflavin (B2) 0.2 mg
> 60%
Choline 33.3 mg
> 54%
Niacin (B3) 4.7 mg
> 52%
Minerals
Calcium 87.0 mg
> 79%
Sodium 374.0 mg
> 76%
Zinc 3.0 mg
> 75%
Selenium 24.8 µg
> 74%
Manganese 0.2 mg
> 63%
Fluoride 28.0 µg
> 62%
Iron 1.7 mg
> 60%
Magnesium 24.0 mg
> 60%
Copper 0.1 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Fast foods, hamburger, large, single patty, with condiments Per 100g · USDA FoodData Central