Copper in Fast foods, hamburger, large, single patty, with condiments
0.1 mg
11% of the RDA for adult men (0.9 mg) , 11% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.7 g | |
| Carbohydrate | 22.1 g | |
| Fats | ||
| Total Fat | 11.6 g | |
| of which Saturated Fat | 4.8 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Folate | 31.0 µg | |
| Vitamin K | 5.0 µg | |
| Vitamin B12 | 1.7 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 33.3 mg | |
| Niacin (B3) | 4.7 mg | |
| Minerals | ||
| Calcium | 87.0 mg | |
| Sodium | 374.0 mg | |
| Zinc | 3.0 mg | |
| Selenium | 24.8 µg | |
| Manganese | 0.2 mg | |
| Fluoride | 28.0 µg | |
| Iron | 1.7 mg | |
| Magnesium | 24.0 mg | |