Thiamine (B1) in Frybread, made with lard (Apache)
0.5 mg
44% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 46.0 g | |
| Fats | ||
| Total Fat | 10.1 g | |
| of which Saturated Fat | 3.6 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Folate | 177.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Sodium | 671.0 mg | |
| Iron | 3.4 mg | |
| Manganese | 0.4 mg | |
| Calcium | 52.0 mg | |
| Copper | 0.1 mg | |