Thiamine (B1) in Pie, chocolate creme, commercially prepared

0.1 mg

7% of the RDA for adult men (1.2 mg)

Also high in Saturated Fat > 94% Total Fat > 87% Total Sugars > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 38.4 g
> 72%
of which Sugars 27.4 g
> 86%
Fats
Total Fat 22.4 g
> 87%
of which Saturated Fat 12.4 g
> 94%
Vitamins
Vitamin E 1.1 mg
> 80%
Vitamin K 9.5 µg
> 78%
Folate 28.0 µg
> 67%
Minerals
Calcium 66.0 mg
> 74%
Sodium 266.0 mg
> 70%
Copper 0.1 mg
> 63%
Manganese 0.2 mg
> 59%
Iron 1.5 mg
> 53%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Pie, chocolate creme, commercially prepared Per 100g · USDA FoodData Central