Thiamine (B1) in Pork, cured, ham, patties, unheated
0.5 mg
38% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.8 g | |
| Fats | ||
| Total Fat | 28.2 g | |
| of which Saturated Fat | 10.1 g | |
| Vitamins | ||
| Niacin (B3) | 5.5 mg | |
| Vitamin B12 | 1.1 µg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 1088.0 mg | |
| Zinc | 1.6 mg | |
| Selenium | 15.8 µg | |
| Amino Acids | ||
| Histidine | 0.5 g | |