Total Fat in Pork, cured, ham, patties, unheated

28.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 10.1g

Also high in Sodium > 96% Saturated Fat > 91% Thiamine (B1) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.8 g
> 58%
Fats
Saturated Fat 10.1 g
> 91%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Niacin (B3) 5.5 mg
> 57%
Vitamin B12 1.1 µg
> 51%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 1088.0 mg
> 96%
Zinc 1.6 mg
> 58%
Selenium 15.8 µg
> 57%
Amino Acids
Histidine 0.5 g
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Pork, cured, ham, patties, unheated Per 100g · USDA FoodData Central