Thiamine (B1) in Sauce, peanut, made from peanut butter, water, soy sauce

0.1 mg

5% of the RDA for adult men (1.2 mg)

Also high in Sodium > 98% Vitamin E > 89% Magnesium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.0 g
> 60%
of which Sugars 17.1 g
> 80%
Fats
Total Fat 16.0 g
> 79%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 2.2 mg
> 89%
Folate 22.0 µg
> 63%
Vitamin B6 0.2 mg
> 55%
Choline 28.9 mg
> 50%
Minerals
Sodium 1338.0 mg
> 98%
Magnesium 45.0 mg
> 83%
Manganese 0.5 mg
> 81%
Copper 0.1 mg
> 65%
Calcium 22.0 mg
> 51%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Sauce, peanut, made from peanut butter, water, soy sauce Per 100g · USDA FoodData Central