Thiamine (B1) in Soup, beef broth or bouillon, powder, dry

0.1 mg

6% of the RDA for adult men (1.2 mg)

Also high in Sodium > 99% Choline > 95% Phosphorus > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.0 g
> 63%
Carbohydrate 17.4 g
> 52%
of which Sugars 16.7 g
> 79%
Fats
Total Fat 8.9 g
> 62%
of which Saturated Fat 4.3 g
> 73%
Vitamins
Choline 113.4 mg
> 95%
Vitamin E 2.2 mg
> 89%
Riboflavin (B2) 0.2 mg
> 71%
Folate 32.0 µg
> 70%
Vitamin K 3.2 µg
> 58%
Vitamin B6 0.2 mg
> 56%
Niacin (B3) 4.5 mg
> 51%
Vitamin B12 1.0 µg
> 50%
Minerals
Sodium 26000.0 mg
> 99%
Phosphorus 320.0 mg
> 90%
Potassium 446.0 mg
> 89%
Magnesium 51.0 mg
> 85%
Manganese 0.5 mg
> 80%
Selenium 27.6 µg
> 79%
Calcium 60.0 mg
> 73%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Soup, beef broth or bouillon, powder, dry Per 100g · USDA FoodData Central