NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Threonine
Babyfood, vegetables, green beans, junior
Threonine
in
Babyfood, vegetables, green beans, junior
0.1
g
5%
of the RDA for adult men (1.05 g)
All foods
High
Top 91%
Also high in
Vitamin K
> 80%
Calcium
> 74%
Folate
> 70%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
11.1
µg
> 80%
Folate
33.0
µg
> 70%
Vitamin C
8.4
mg
> 63%
Minerals
Calcium
65.0
mg
> 74%
Magnesium
22.0
mg
> 50%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g