Threonine in Honey roll sausage, beef

0.8 g

74% of the RDA for adult men (1.05 g)

Also high in Sodium > 98% Zinc > 77% Vitamin B12 > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.6 g
> 68%
Fats
Total Fat 10.5 g
> 67%
of which Saturated Fat 4.1 g
> 71%
Vitamins
Vitamin B12 2.4 µg
> 75%
Vitamin D 1.0 µg
> 74%
Niacin (B3) 6.7 mg
> 63%
Vitamin B6 0.3 mg
> 63%
Riboflavin (B2) 0.2 mg
> 54%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Sodium 1322.0 mg
> 98%
Zinc 3.3 mg
> 77%
Iron 2.2 mg
> 69%
Potassium 291.0 mg
> 62%
Selenium 15.6 µg
> 56%
Copper 0.1 mg
> 54%
Amino Acids
Lysine 1.5 g
> 57%
Histidine 0.5 g
> 56%
Methionine 0.4 g
> 55%
Leucine 1.4 g
> 54%
Isoleucine 0.8 g
> 53%
Valine 0.9 g
> 53%
Phenylalanine 0.7 g
> 52%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Meats rankings
Threonine in foods Honey roll sausage, beef Per 100g · USDA FoodData Central