Threonine in Incaparina, dry mix (corn and soy flours), unprepared

0.7 g

68% of the RDA for adult men (1.05 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 9.9 g
> 93%
Carbohydrate 60.5 g
> 82%
Protein 21.8 g
> 77%
Fats
Total Fat 5.6 g
> 51%
Vitamins
Niacin (B3) 31.3 mg
> 99%
Thiamine (B1) 1.9 mg
> 99%
Riboflavin (B2) 0.6 mg
> 94%
Vitamin B6 0.7 mg
> 94%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin B12 1.5 µg
> 59%
Vitamin E 0.4 mg
> 51%
Minerals
Zinc 23.0 mg
> 99%
Calcium 600.0 mg
> 98%
Iron 22.0 mg
> 98%
Magnesium 220.0 mg
> 98%
Phosphorus 530.0 mg
> 97%
Potassium 1030.0 mg
> 97%
Copper 0.6 mg
> 94%
Manganese 1.6 mg
> 94%
Selenium 14.5 µg
> 54%
Amino Acids
Phenylalanine 1.3 g
> 96%
Leucine 2.4 g
> 93%
Tryptophan 0.3 g
> 76%
Valine 1.1 g
> 73%
Histidine 0.7 g
> 67%
Isoleucine 0.9 g
> 65%
Lysine 1.5 g
> 55%
Methionine 0.4 g
> 55%

Top sources of Threonine