Threonine in Lamb, New Zealand, imported, Intermuscular fat, raw

0.2 g

21% of the RDA for adult men (1.05 g)

Also high in Saturated Fat > 99% Total Fat > 98% Omega-3 (ALA) > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 68.5 g
> 98%
of which Saturated Fat 30.7 g
> 99%
Omega-3 (ALA) 0.6 g
> 93%
Vitamins
Vitamin E 0.8 mg
> 74%
Thiamine (B1) 0.1 mg
> 56%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Meats rankings
Threonine in foods Lamb, New Zealand, imported, Intermuscular fat, raw Per 100g · USDA FoodData Central