Total Fat in Lamb, New Zealand, imported, Intermuscular fat, raw

68.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 30.7g

Also high in Saturated Fat > 99% Omega-3 (ALA) > 93% Vitamin E > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 30.7 g
> 99%
Omega-3 (ALA) 0.6 g
> 93%
Vitamins
Vitamin E 0.8 mg
> 74%
Thiamine (B1) 0.1 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Lamb, New Zealand, imported, Intermuscular fat, raw Per 100g · USDA FoodData Central