Threonine in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

0.2 g

15% of the RDA for adult men (1.05 g)

Also high in Calcium > 88% Riboflavin (B2) > 58% Saturated Fat > 41% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.2 mg
> 58%
Minerals
Calcium 143.0 mg
> 88%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Dairy and Eggs rankings
Threonine in foods Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Per 100g · USDA FoodData Central