Threonine in PAPA JOHN'S 14" Cheese Pizza, Thin Crust

0.5 g

46% of the RDA for adult men (1.05 g)

Also high in Calcium > 94% Thiamine (B1) > 89% Vitamin E > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.3 g
> 65%
Protein 12.3 g
> 56%
Dietary Fiber 2.3 g
> 52%
Fats
Total Fat 15.7 g
> 78%
of which Saturated Fat 6.2 g
> 82%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Vitamin E 1.8 mg
> 87%
Vitamin K 5.6 µg
> 70%
Riboflavin (B2) 0.2 mg
> 64%
Minerals
Calcium 238.0 mg
> 94%
Sodium 528.0 mg
> 84%
Phosphorus 245.0 mg
> 81%
Selenium 29.0 µg
> 81%
Copper 0.1 mg
> 72%
Manganese 0.2 mg
> 64%
Zinc 1.3 mg
> 53%
Magnesium 22.0 mg
> 50%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings
Threonine in foods PAPA JOHN'S 14" Cheese Pizza, Thin Crust Per 100g · USDA FoodData Central