Threonine in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

0.5 g

48% of the RDA for adult men (1.05 g)

Also high in Calcium > 95% Sodium > 91% Phosphorus > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.6 g
> 67%
Protein 15.3 g
> 62%
Fats
Omega-3 (ALA) 0.2 g
> 76%
Total Fat 14.1 g
> 75%
of which Saturated Fat 6.9 g
> 84%
Vitamins
Riboflavin (B2) 0.3 mg
> 77%
Vitamin K 8.3 µg
> 77%
Thiamine (B1) 0.2 mg
> 76%
Vitamin E 0.8 mg
> 75%
Niacin (B3) 5.5 mg
> 57%
Minerals
Calcium 278.0 mg
> 95%
Sodium 784.0 mg
> 91%
Phosphorus 317.0 mg
> 90%
Manganese 0.3 mg
> 72%
Selenium 23.1 µg
> 71%
Zinc 1.9 mg
> 62%
Magnesium 24.0 mg
> 60%
Iron 1.7 mg
> 59%
Copper 0.1 mg
> 52%
Amino Acids
Phenylalanine 0.8 g
> 59%
Valine 0.9 g
> 55%
Leucine 1.4 g
> 54%
Isoleucine 0.7 g
> 50%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings
Threonine in foods PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Per 100g · USDA FoodData Central