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Threonine
Pork, cured, feet, pickled
Threonine
in
Pork, cured, feet, pickled
0.3
g
30%
of the RDA for adult men (1.05 g)
All foods
High
Top 64%
Meats
High
Top 99%
Also high in
Sodium
> 94%
Total Fat
> 66%
Saturated Fat
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.6
g
> 55%
Fats
Total Fat
10.0
g
> 66%
of which
Saturated Fat
2.9
g
> 62%
Vitamins
Choline
44.5
mg
> 59%
Vitamin D
0.4
µg
> 55%
Minerals
Sodium
946.0
mg
> 94%
Calcium
32.0
mg
> 60%
Selenium
15.8
µg
> 57%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g