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Threonine
Poultry salad sandwich spread
Threonine
in
Poultry salad sandwich spread
0.5
g
47%
of the RDA for adult men (1.05 g)
All foods
High
Top 55%
Meats
High
Top 96%
Also high in
Vitamin E
> 89%
Sodium
> 88%
Total Fat
> 74%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.6
g
> 55%
Fats
Total Fat
13.5
g
> 74%
of which
Saturated Fat
3.5
g
> 67%
Vitamins
Vitamin E
2.2
mg
> 89%
Choline
49.6
mg
> 62%
Minerals
Sodium
653.0
mg
> 88%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g