Nutrients in Poultry salad sandwich spread

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	7.4 g	> 30%	> 94%
Protein	11.6 g	> 55%	> 4%
Fats
Total Fat	13.5 g	> 74%	> 67%
of which Saturated Fat	3.5 g	> 67%	> 52%
Vitamins
Choline	49.6 mg	> 62%	> 7%
Folate	5.0 µg	> 20%	> 30%
Niacin (B3)	3.8 mg	> 48%	> 4%
Pantothenic Acid (B5)	0.3 mg	> 29%	> 4%
Riboflavin (B2)	0.1 mg	> 25%	> 2%
Thiamine (B1)	0.0 mg	> 13%	> 2%
Vitamin B12	0.4 µg	> 28%	> 9%
Vitamin B6	0.1 mg	> 39%	> 5%
Vitamin C	1.0 mg	> 27%	> 27%
Vitamin D	0.2 µg	> 35%	> 48%
Vitamin E	2.2 mg	> 89%	> 99%
Minerals
Calcium	10.0 mg	> 23%	> 38%
Copper	0.0 mg	> 11%	> 1%
Iron	0.6 mg	> 27%	> 4%
Magnesium	10.0 mg	> 15%	> 2%
Manganese	0.0 mg	> 8%	> 15%
Phosphorus	33.0 mg	> 17%	> 0%
Potassium	183.0 mg	> 36%	> 9%
Selenium	10.9 µg	> 48%	> 14%
Sodium	653.0 mg	> 88%	> 88%
Zinc	1.0 mg	> 49%	> 4%
Amino Acids
Histidine	0.3 g	> 45%	> 4%
Isoleucine	0.6 g	> 46%	> 7%
Leucine	0.9 g	> 41%	> 3%
Lysine	1.0 g	> 48%	> 5%
Methionine	0.3 g	> 48%	> 6%
Phenylalanine	0.5 g	> 38%	> 4%
Threonine	0.5 g	> 45%	> 4%
Tryptophan	0.1 g	> 42%	> 7%
Valine	0.6 g	> 43%	> 4%