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Threonine
Soup, bean with pork, canned, condensed
Threonine
in
Soup, bean with pork, canned, condensed
0.2
g
23%
of the RDA for adult men (1.05 g)
All foods
High
Top 70%
Also high in
Sodium
> 89%
Copper
> 87%
Dietary Fiber
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
5.9
g
> 83%
Carbohydrate
17.0
g
> 51%
Vitamins
Vitamin E
0.9
mg
> 75%
Folate
24.0
µg
> 65%
Vitamin K
2.4
µg
> 52%
Minerals
Sodium
672.0
mg
> 89%
Copper
0.3
mg
> 87%
Manganese
0.5
mg
> 82%
Potassium
375.0
mg
> 82%
Magnesium
33.0
mg
> 77%
Calcium
60.0
mg
> 73%
Iron
1.5
mg
> 55%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g