Threonine in Soymilk, original and vanilla, unfortified

0.1 g

10% of the RDA for adult men (1.05 g)

Also high in Copper > 67% Manganese > 66% Magnesium > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 18.0 µg
> 59%
Vitamin K 3.0 µg
> 57%
Minerals
Copper 0.1 mg
> 67%
Manganese 0.2 mg
> 66%
Magnesium 25.0 mg
> 63%
Calcium 25.0 mg
> 54%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Legumes rankings
Threonine in foods Soymilk, original and vanilla, unfortified Per 100g · USDA FoodData Central