Tryptophan in Beans, snap, yellow, canned, no salt added, solids and liquids

0.0 g

3% of the RDA for adult men (0.28 g)

Also high in Vitamin K > 90% Manganese > 75% Folate > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 31.2 µg
> 90%
Folate 18.0 µg
> 59%
Vitamin C 4.0 mg
> 51%
Minerals
Manganese 0.3 mg
> 75%
Calcium 24.0 mg
> 54%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Beans, snap, yellow, canned, no salt added, solids and liquids Per 100g · USDA FoodData Central