Tryptophan in Cabbage, red, cooked, boiled, drained, with salt

0.0 g

5% of the RDA for adult men (0.28 g)

Also high in Vitamin K > 93% Sodium > 68% Vitamin C > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 59%
Vitamins
Vitamin K 47.6 µg
> 93%
Vitamin C 10.8 mg
> 68%
Folate 24.0 µg
> 65%
Vitamin B6 0.2 mg
> 59%
Minerals
Sodium 244.0 mg
> 68%
Calcium 42.0 mg
> 66%
Manganese 0.2 mg
> 66%
Potassium 262.0 mg
> 55%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Cabbage, red, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central