Tryptophan in Cauliflower, raw

0.0 g

7% of the RDA for adult men (0.28 g)

Also high in Vitamin C > 96% Vitamin K > 84% Folate > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 67.1 mg
> 96%
Vitamin K 15.5 µg
> 84%
Folate 57.0 µg
> 79%
Pantothenic Acid (B5) 0.7 mg
> 68%
Choline 44.3 mg
> 59%
Vitamin B6 0.2 mg
> 54%
Minerals
Potassium 274.4 mg
> 58%
Manganese 0.1 mg
> 56%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Cauliflower, raw Per 100g · USDA FoodData Central