Tryptophan in Puddings, tapioca, dry mix

0.0 g

1% of the RDA for adult men (0.28 g)

Also high in Carbohydrate > 99% Total Sugars > 98% Sodium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 94.3 g
> 99%
of which Sugars 65.0 g
> 98%
Minerals
Sodium 477.0 mg
> 82%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings
Tryptophan in foods Puddings, tapioca, dry mix Per 100g · USDA FoodData Central