Tryptophan in Sandwich spread, with chopped pickle, regular, unspecified oils

0.0 g

5% of the RDA for adult men (0.28 g)

Also high in Sodium > 95% Total Fat > 94% Vitamin E > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.4 g
> 60%
of which Sugars 15.2 g
> 78%
Fats
Total Fat 34.0 g
> 94%
of which Saturated Fat 5.1 g
> 77%
Vitamins
Vitamin E 4.0 mg
> 93%
Vitamin K 24.7 µg
> 88%
Minerals
Sodium 1000.0 mg
> 95%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings
Tryptophan in foods Sandwich spread, with chopped pickle, regular, unspecified oils Per 100g · USDA FoodData Central