Tryptophan in Soup, cream of asparagus, canned, condensed

0.0 g

8% of the RDA for adult men (0.28 g)

Also high in Sodium > 88% Vitamin K > 86% Manganese > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 22.0 µg
> 86%
Vitamin E 0.5 mg
> 61%
Folate 19.0 µg
> 60%
Minerals
Sodium 669.0 mg
> 88%
Manganese 0.3 mg
> 72%
Copper 0.1 mg
> 55%
Calcium 23.0 mg
> 52%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Soup, cream of asparagus, canned, condensed Per 100g · USDA FoodData Central