Nutrients in Soup Cream · cream of asparagus, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 8.5 g | > 34% |
| of which Sugars | 0.7 g | > 14% |
| Dietary Fiber | 0.4 g | > 9% |
| Protein | 1.8 g | > 18% |
| Fats | ||
| Total Fat | 3.3 g | > 39% |
| of which Saturated Fat | 0.8 g | > 34% |
| Vitamins | ||
| Choline | 13.0 mg | > 29% |
| Folate | 19.0 µg | > 60% |
| Niacin (B3) | 1.0 mg | > 25% |
| Pantothenic Acid (B5) | 0.1 mg | > 12% |
| Riboflavin (B2) | 0.1 mg | > 23% |
| Thiamine (B1) | 0.0 mg | > 25% |
| Vitamin B12 | 0.0 µg | > 4% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 2.2 mg | > 41% |
| Vitamin E | 0.5 mg | > 61% |
| Vitamin K | 22.0 µg | > 86% |
| Minerals | ||
| Calcium | 23.0 mg | > 52% |
| Copper | 0.1 mg | > 55% |
| Iron | 0.6 mg | > 28% |
| Magnesium | 3.0 mg | > 4% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 31.0 mg | > 17% |
| Potassium | 138.0 mg | > 25% |
| Selenium | 1.9 µg | > 24% |
| Sodium | 669.0 mg | > 88% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.0 g | > 12% |
| Isoleucine | 0.1 g | > 12% |
| Leucine | 0.1 g | > 13% |
| Lysine | 0.1 g | > 12% |
| Methionine | 0.0 g | > 13% |
| Phenylalanine | 0.1 g | > 12% |
| Threonine | 0.1 g | > 11% |
| Tryptophan | 0.0 g | > 12% |
| Valine | 0.1 g | > 12% |