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Tryptophan
Soup, minestrone, canned, condensed
Tryptophan
in
Soup, minestrone, canned, condensed
0.0
g
9%
of the RDA for adult men (0.28 g)
All foods
High
Top 87%
Also high in
Sodium
> 83%
Vitamin K
> 76%
Folate
> 74%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
7.8
µg
> 76%
Folate
40.0
µg
> 74%
Vitamin E
0.5
mg
> 60%
Minerals
Sodium
516.0
mg
> 83%
Manganese
0.3
mg
> 72%
Calcium
28.0
mg
> 57%
Copper
0.1
mg
> 55%
Potassium
255.0
mg
> 53%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g