Tryptophan in Sweet potato, canned, syrup pack, drained solids

0.0 g

6% of the RDA for adult men (0.28 g)

Also high in Manganese > 84% Vitamin E > 81% Copper > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.4 g
> 64%
of which Sugars 5.7 g
> 56%
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin E 1.1 mg
> 81%
Vitamin C 10.8 mg
> 68%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 76%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Sweet potato, canned, syrup pack, drained solids Per 100g · USDA FoodData Central